Tapering your training. Mythical and ephemeral. Too much training and it’s a disaster, too little and it might be … just right. How little is too little? Everyone is different. We can only try to guide you.
Need espresso cup backup?
“…the internal curvature of the cups has been shaped to ensure the perfect pour, a feature that will also enhance the aroma of the coffee. The cups have an ergonomic handle, making them extremely comfortable to hold, and a lip shaped for the best possible ‘mouth feel’…. ” – you just can’t make this sort of stuff up. Rapha is offering a set of two for only $65.
Do the sunglasses go over or under the helmet straps? There are rules about this (see #37 here) but I always forget. Safest way out is to just get rid of the ears:
|Momentum is your friend…||Gravity sucks.|
|Skin grows back…||Quitting is forever.|
|It doesn’t get any easier…||You just go faster.|
|Shut up legs…||Tomorrow we ride.|